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Oscar Martinez is a certified strength and conditioning coach who works with UW Athletics

From rare treats to everyday staples, fast food has morphed in ways we hardly notice. Just wait until you hear what’s topping the charts in Wyoming.

There's something special about hearing a great story unfold, especially when it's brought to life by a talented narrator. Just wait until you hear this tale!

This June, young dreamers aged 8 to 17 can soar through the clouds, guided by experienced hands and fueled by pancakes.

Imagine a world where every state is at each other's throats—who do you think would come out on top?

Imagine a tiny Wyoming town claiming the title of Earth’s only intergalactic spaceport—sounds like something out of a sci-fi novel, doesn't it?

From towering sand dunes to ancient rock art, this hidden gem in Wyoming promises a mix of adventure and cultural richness.

Jay Sawvel has added nearly 50 new faces to the roster this offseason ... let's meet them

Prigge's program to face three NCAA Tournament teams in first four games

CFR isn’t going it alone. The ATF is on the case, digging through ash to uncover the truth.

Looks like stormy weather could be on the horizon for southeast Wyoming. Stay tuned for the latest on what to expect this Friday!

Despite the City Council's recent decision, one resident's passion for regulating data centers is stirring up local conversation. The stakes are higher than you think.

In the heart of Laramie County, a sheriff's race is heating up, with one candidate questioning the priorities that protect our neighborhoods.

Summer in Wyoming means rodeo season! Picture the dust flying and the crowd cheering as locals gear up for a series of heart-pounding competitions this June and July.

Building a cozy fire under the stars is a cherished tradition, but remember — one spark can change a night of fun into a safety nightmare.

Wyoming is more than just national parks; its hidden state parks and historic sites tell stories waiting to be discovered by locals and travelers alike.

With the election season heating up, locals are stepping up to the plate. Let's check out who’s running for office this year.

Memorial Day in Torrington transformed into an airshow spectacular, where pilots displayed their flying finesse in a thrilling competition that felt like a high-flying rodeo.